Welcome to St. Clair Counselling and Wellness. Nicole Smith is a Registered Social Worker offering counselling services online. With the recent increase in mental health issues more than ever, many adults, youths and families could use the support of a trained professional to help them develop the tools and strategies to manage their mental health in a positive and effective manner. 

Nicole takes a holistic approach to health and wellness and provides a variety of skills-building and practical tools (ie. CBT, Positive Psychology, Strength-Based, Mindfulness, DBT) that will help clients develop resilience and coping skills that will benefit their day-to-day lives, and which will last a lifetime. Creating a strong therapeutic relationship with clients is her highest priority.

Nicole has lived in the mid-town Toronto area for more than 30 years and raised two now-adult children in the area. She has a Bachelor of Social Work from Western University. As an aside, most benefit programs cover Social Work counselling services.